Amount of Vitamin K (phylloquinone) in Beans, baked, canned, with franks
Legumes and Legume Products
In 100 g (Grams) of Beans, baked, canned, with franks there is 1 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Beans, baked, canned, with franks.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
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Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
|
805.4 µg
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, oregano, dried
|
621.7 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Beans, baked, canned, with franks
Beans, baked, canned, with franks is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, canned, with franks are listed below.
Water
|
69.34 g
|
69.34%
|
Energy (calorie)
|
142 kcal
|
|
Energy (joule)
|
596 kJ
|
|
Protein
|
6.75 g
|
6.75%
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Total lipid (fat)
|
6.57 g
|
6.57%
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Ash
|
1.95 g
|
1.95%
|
Carbohydrate, by difference
|
15.39 g
|
15.39%
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Fiber, total dietary
|
6.9 g
|
6.9%
|
Sugars, total
|
6.53 g
|
6.53%
|
Calcium, Ca
|
48 mg
|
0.05%
|
Iron, Fe
|
1.73 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
104 mg
|
0.10%
|
Potassium, K
|
235 mg
|
0.24%
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Sodium, Na
|
430 mg
|
0.43%
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Zinc, Zn
|
1.87 mg
|
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Copper, Cu
|
0.213 mg
|
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Manganese, Mn
|
0.42 mg
|
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Selenium, Se
|
6.5 µg
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Vitamin C, total ascorbic acid
|
2.3 mg
|
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Nutrients in Beans, baked, canned, with franks